My Amity Gardens

	Douglassville, PA	May 25, 2013
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HOME Today's Fresh Ideas Daniel Boone Optimist Club Community Days 2012 Neighborhood Contests FREE Classified Ads Community Calendar Community Resources Local Business Supporters Neighborly Referrals Message Board Neighborhood Pictures Daniel Boone & Other Local School Info Just For Kids Clubs & Organizations Recipe Exchange Favorite Links Local Area Jobs Local History Local Real Estate Information Want to know what’s going on? Sign up for your monthly neighborhood newsletter today! Name E-Mail   More Info | Privacy Pledge			Local Business Supporters   All of the friends and professionals listed in this section have been gracious enough to help support the neighborhood website. Thank you!!! The following listings are from local merchants, vendors, or other business owners who would love for you to visit them. Please take a moment to read through this section and contact any of these professionals if you are ever in need of their services. If you are a local business owner and would like to promote your business on this page, please contact the sponsor of this neighborhood. If you simply want to be a friend and help support your neighborhood website you may do the same. Thank you in advance! Return to Local Business Supporters Nutritionist/Dietitian Macrobiotic Health Counselor Mary Beth Krawchuk Kushi Institute Certified Macrobiotic Health Counselor, Cooking Instructor, and Shiatsu Practitioner Douglassville, PA 19518 610-385-7275 Interested in improving your health, but don't know where to start? Start with the basics: Diet, Eating Habits, Exercise, and Lifestyle Get the support you need to get on track and stay there! Individual Health Consultations: Meet with Mary Beth on a monthly basis to address your weight and health concerns. Each time you meet she will recommend small changes in diet and lifestyle to help you move toward a healthier, happier, and lighter 'you'. You'll learn how to balance your meals for proper nutrition, menu planning, as well as the 'whys' behind her common sense approach to strengthening your health. Cooking Classes: In between monthly counseling sessions, Mary Beth suggests individual or small group cooking classes to learn how to prepare healthy foods that taste great! Knowing how to cook soups, whole gains, pasta, fish, beans, veggies, and desserts that are delicious and satisfying is the key to 'sticking with it.' Mary Beth has apprenticed and studied extensively with Denny Waxman, an internationally known Macrobiotic Health Counselor. Before beginning her career in Macrobiotics, Mary Beth was a teacher in the Pottstown School District for 14 years. She has a Master's Degree in Education. Email: macrochef1@aol.com

My Amity Gardens is compliments of:
Lydia and Alan Rieger Lydia and Alan Rieger Century 21 Alliance 2828 Audubon Village Dr. Audubon, PA 19403 Phone: 610-666-0202 ext.228 Cell: 610-639-4355 Fax: 610-666-1942 AskAlan@Century21.com Website
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